Newtown Community Centre Taster Day
Saturday 28th September 2024
This is an opportunity to try out a few of the activities we have in our weekly classes calendar
Places are limited and will be allocated on the day on a first come first served basis. 9.45am to sign up for the session(s) you want to join in on.
NB: All taster sessions are for people aged 18+
10-10.30am - Yoga with Fi
Hatha style Yoga including movement, breathwork and relaxation techniques- Beginner Friendly. Bring your own mat if you have one
10.30-11.00am - Exeter Flutes
For people with some Flute playing experience
11-11.30am - Tai Chi and Qigong
A gentle form of meditative exercise which can help to improve relaxation, balance, coordination, strength, circulation and breathing
11.30-12noon - Samatha Meditation
A gentle and supportive space for stilling the mind meditation from the Buddhist tradition. All welcome
12-12.30pm - ZUMBA
A lively Latin dance inspired fitness workout
12.30-1pm - Firestone Percussive Dance
A lively session learning dance steps and routines from around the world
1-1.30pm - Word Hut writers group
A friendly group of creative writers who meet to share their scribblings twice a month. Fiction, creative non-fiction, poetry, drama, all styles welcome.
The taster sessions are free - donations towards room costs are very welcomed