NEW CLASS!!!! Post Natal Core Restore

These physio-led sessions are designed to help new mothers re-build functional core strength and mobility following child birth. These small friendly classes are an opportunity to focus on yourself connecting with mind, body, breath ..and your pelvic floor! Babies welcome.

Fridays (term time) 10.30-11.15

bookaby.me/nancy-osborne-physio-led-yoga-pilates/whats-on

nancyyogaphysio@gmail.com nancyyogaphysio@gmail.com